HEALTHIER.Balanced.BETTER

Join BINGHAM FITNESS

1660 S Alma School Rd #117, Mesa, AZ 

Fitness Programs

Personal Training

Group Training

Physical Therapy

Nutrition Coaching

Yoga & Assisted Stretching

Acupuncture

FITNESS PASS

$99/mo

Unlimited access to all fitness classes at Bingham with the Freedom Fitness Pass! Whether you’re into high-energy workouts, strength training, yoga, or dance, this pass gives you the flexibility to join any class, anytime. No limits, no restrictions—just unmatched variety, expert instructors, and a supportive community.

Join Our Gym.
Our Family.

Bingham Health & Fitness, established in 2006 in Phoenix, AZ, is dedicated to transforming lives through expert training and personalized wellness programs. Founder Jason Bingham, a fitness professional since 2003, has helped hundreds achieve their health goals. With a Bachelor’s degree in Exercise Science from Northern Arizona University, Jason leads a team of highly skilled trainers and wellness specialists committed to delivering science-backed fitness strategies. Together, they provide customized training, nutrition guidance, and holistic wellness support to help clients reach their peak performance and sustain a healthier lifestyle.

Featured Programs

Bingham offers a diverse range of programs designed to support individuals with comprehensive physical and mental wellness. With a commitment to personalized care, our multidisciplinary approach empowers clients to achieve lasting well-being.

Xtreme Conditioning

Ignite your fitness journey in our Xtreme Conditioning class, designed to elevate your heart rate while strengthening your midsection! This high-energy workout combines dynamic cardiovascular exercises with targeted core training to help you burn calories and build a strong foundation.

Boxing

Join us for an exhilarating boxing class that’s designed to challenge your body and ignite your spirit! This fun-filled session combines high-energy workouts with expert coaching, ensuring that everyone, from beginners to seasoned fighters, can participate and thrive. 

Animal Flow

Animal Flow is a dynamic and innovative fitness class that draws inspiration from the movements of various animals. This unique workout combines elements of yoga, bodyweight exercises, and dance to create a fluid and engaging fitness routine. Participants engage in ground-based movements, crawls, balances, and stretches that mimic the agility and strength of animals. Through a series of flowing, choreographed sequences, Animal Flow classes help improve flexibility, mobility, strength, and coordination. 

Testimonials

Bingham Fitness is the best gym. It’s clean, there are amazing trainers, and it feels like family. Jason is a great owner and truly cares about your progress. Dave was my trainer and he’s challenging and wants you to get better with each workout. I got to know some of the other trainers just being there and they are all so good! It depends on your needs but you will find someone that’s right for you.

Kendra Rubalcaba

Bingham Health & Fitness offers a truly personalized approach to health and wellness. Jason Bingham’s extensive expertise and genuine passion for helping others shine through in every session. His ability to create tailored fitness plans makes reaching your goals not only achievable but also enjoyable. From beginners to seasoned athletes, everyone feels supported and motivated under his guidance.
John Carter

Bingham Health & Fitness is an amazing gym that offers much more than just a place to work out. It’s a top-notch facility where people of all fitness levels can feel welcome and supported. Whether you’re a beginner or someone who has been working out for years, this gym gives you the tools and guidance to reach your goals. One of the best things about Bingham Health & Fitness is the incredible staff, led by Jason and his dedicated team. They truly care about helping people live healthier lives. The staff takes the time to understand what each member wants to achieve, whether it’s getting stronger, losing weight, building endurance, or just feeling better overall.

Jeremie Watson

I would generally be averse to gyms. Over the last 16 months, Bingham Health & Fitness has changed the way I feel about working out. I believe it starts with the overall vibe of the place. It is anything but Douche-E. It’s kind, friendly, and super clean. They have become my friends and I look forward to going to see them. I am 45 years old and living with Multiple Sclerosis (ms), so the range of services offered keeps me functionally fit and pain-free. Not only do I work out in the traditional sense, but I also do yoga, get assisted stretching, massage, and chiropractic when I need it. Beyond just my personal trainer, Haley who is great, it is a one-stop shop and a major component of living healthy with Multiple Sclerosis.
David Riccio

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