Ann Marie Henry
Business Name:
990 Fit Life
Service Provided:
In-Person or Virtual One-on-One Personal Training In-Person or Virtual Partner or Small Group Training (no more than 3) Virtual Group Training (M/W/F 9am MST)
In-Person or Virtual One-on-One Personal Training In-Person or Virtual Partner or Small Group Training (no more than 3) Virtual Group Training (M/W/F 9am MST)
Certification:
NASM Certified Personal Trainer Functional Aging Specialist Silver Sneakers Group Fitness Instructor
NASM Certified Personal Trainer Functional Aging Specialist Silver Sneakers Group Fitness Instructor
Provider Details:
I have been a Certified Personal Trainer for over 10 years. I started teaching Silver Sneakers Strength and Balance around 7 years ago. My passion is focused on keeping my clients active, independent and living their best lives as they gain years. I’ve completed 10 half marathons and after knee surgery I transitioned to sprint triathlons. A recent diagnosis of Rheumatoid Arthritis has halted my competitive career. I’m still exercising but no longer do the high impact or high intensity workouts that I loved. My favorite part of the workout now is the cool-down, stretch and relaxation.
I have been a Certified Personal Trainer for over 10 years. I started teaching Silver Sneakers Strength and Balance around 7 years ago. My passion is focused on keeping my clients active, independent and living their best lives as they gain years. I’ve completed 10 half marathons and after knee surgery I transitioned to sprint triathlons. A recent diagnosis of Rheumatoid Arthritis has halted my competitive career. I’m still exercising but no longer do the high impact or high intensity workouts that I loved. My favorite part of the workout now is the cool-down, stretch and relaxation.
Mission Statement:
I am a firm believer that as we age, it shouldn’t diminish our ability to do the things we love to do. I watched a close family member lose her independence and I’ve vowed to not let anyone else’s mother, father, sister or brother do the same. My “Why” is to keep my clients living their best life today, tomorrow and beyond.
I am a firm believer that as we age, it shouldn’t diminish our ability to do the things we love to do. I watched a close family member lose her independence and I’ve vowed to not let anyone else’s mother, father, sister or brother do the same. My “Why” is to keep my clients living their best life today, tomorrow and beyond.
Education Background:
BS in Business Administration, University of New Hampshire Certificate in Personal Training, National Personal Training Institute
BS in Business Administration, University of New Hampshire Certificate in Personal Training, National Personal Training Institute
