Body Composition Testing

Weight loss can be an important method in trying to live a healthier lifestyle. Oftentimes we use a bathroom scale to help us track how much weight we’re losing. But doesn’t it seem like that new diet or exercise you’ve been trying only helps you lose weight temporarily and sometimes you end up gaining even more weight? Doesn’t it feel like nothing is really working out the way you had expected? That’s because your bathroom scale is mislaeding .

Body composition analysis is key.

Body composition analysis refers to measuring your body composition, generally known as your body muscle, fat, and water. Instead of focusing on a single number on your scale, body composition analysisloalws you to focus on losing body fat and gaining muscle while retaining the proper amount of body water in speciﬁc areas of your body. Body composition analysis is the key to tracking and maintaining eﬀective weight loss. Lose weight smarter, healthier, and happier like never before.

Ditch the scale.

Your weight is made up of muscle, fat, and water. The key to eﬀective weight loss is losing excess body fat, not overall body weight. Weight loss is not the same as fat loss. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are.

Take control of your health.

The InBody 270 accurately measures your body composition in less than 15 seconds and prints out a results sheet which lists out your body composition

picture of inbody body composition testing

Our Mission Is to Provide a Professional & Honest Approach to Your Health & Fitness

"I have worked alongside Jason for several years. He is a top-notch, professional trainer who provides his clients with workouts tailored to their individual needs. His new training location is clean with new equipment to meet your every need, I am lucky to be associated with Jason."

"Jason is a great personal trainer, very professional and knowledgeable of what he is doing, keeps track of your workouts and diet and will answer your questions at any time, the gym is clean and all the people who work there are very friendly and helpful I enjoyed my time there and reached my goals with the help of Jason ! I highly recommend him"

"Bingham Health and Fitness is the best! Personalized training in a new, very clean environment with a great layout. Jason is the best in the business. All the latest and greatest modern equipment with a foundation in what has worked for over a decade. I can highly recommended him for your personal training needs. He has done an amazing job for me and my wife."

"Jason runs the cleanest, most well equipped gym I have had the pleasure of training at in 20 years. He treats everyone from beginners to those who have trained before with respect and is the consummate professional. He talks to clients in terms they can understand and is attentive to their needs at all times. I most highly recommend this facility for anyone looking for a great training facility and trainer."

"Favorite GYM in town! you must stop by and take look!"

Body Composition Testing